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Atomic Habits

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$18.36 $27 In stock

Category: Journals & Pens

Tiny Changes, Remarkable Results

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

Learn how to:
- make time for new habits (even when life gets crazy);
- overcome a lack of motivation and willpower;
- design your environment to make success easier;
- get back on track when you fall off course;
...and much more

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Customer Reviews (4.8 / 5 · 4 reviews)

Adam R. ★★★★★

The daily tracking sheets in this book make it so easy to log my progress, and I’ve already seen a shift in my routines. It’s practical without being overwhelming, which is exactly what I needed.

Riley ★★★★★

I was skeptical about yet another self-help book, but the "four laws of behavior change" framework finally clicked for me. Already seeing small shifts in my daily routine after just a week of applying the 1% improvement principle.

Christopher E. ★★★★★

The daily tracking template in this book finally got me to stop overcomplicating my routines. I've already stuck with a morning workout for three weeks just by focusing on the 1% improvement idea.

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